• WELLNESS WEEK | Social Running Session with Run Knutsford

    Beggermans Lane/Highland Way

    Social running session starting 6.30 pm and lasting for approximately 90 minutes.  All paces are catered for. Meet on the corner of Beggarmans Lane and Highland Way - WA16 9BE. Booking essential at https://groups.runtogether.co.uk/RunKnutsford/Runs

    Free
  • WELLNESS WEEK | Tatton Stags Drop In

    Stable Minds Upstairs (Entrance behind) 39-41 Princess Street, Knutsford, Cheshire, United Kingdom

    Tatton Stags stands for Supportive Therapy and Growth Sessions. Men - you are not alone. Please join us this evening for an informal chat, connect with others or simply connect in our supportive space.

    Free
  • WELLNESS WEEK | Healthy Habits for a Healthier You: Unlock Your Best Self in 2025

    Detaljer 39-41 Princess Street, Knutsford, United Kingdom

    Kickstart your new year & set yourself up for success in 2025 with healthy lifestyle habits that will sustain you long after January is over. If you’re ready to transform your lifestyle health habits & start 2025 on the right foot, this workshop is for you! Come & join me at Detaljer in Knutsford on […]

    Free
  • WELLNESS WEEK | The Role of Nutrition in Teen Mental Health

    Lost and Found Princess Street, Knutsford, United Kingdom

    A free community event as part of Knutsford Health & Wellness Week 2025, led by two local nutritional therapists Helen Jones & Susanna Walton. Join us for this important conversation about why nutrition matters to this age group and what you can do to support your teenagers mental and emotional wellbeing during this transitional time. […]

    Free
  • WELLNESS WEEK | Complementary Health Screening with Elite Health

    Elite Health 14A Princess St,, Knutsford, United Kingdom

    Free complementary Health Screening including Body composition, Bone Density measure, Blood Pressure and Lung Function. Please note only specific times and days are free: Sessions are between 9am - 12am and 2pm - 6pm on the 21st January. Further dates available: 22nd January and 24th January. Booking Essential, please email jacqueline@eliteh.co.uk    

    Free
  • WELLNESS WEEK | Winter Nature-Based Mindfulness Walk in Tatton Park

    Tatton Park

    The Wellness Webb are bringing you this free event, as part of Knutsford's 'Health & Wellness Week'. Getting outside to slowly walk & connect with nature it's great for stress, boosting our physical & emotional health. It can give new perspectives, different from those we encounter indoors or on our digital devices. We know that […]

    Free
  • WELLNESS WEEK | Blephaderm Presentations with Clare and Illingworth

    Clare & Illingworth Optometrists 101 King St, Knutsford, United Kingdom

    Blephaderm Presentations  Sessions are at 10 am or 12 pm We are delighted to host Clio from Thea Pharmaceuticals, who will present on Blephaderm, their newest skincare product specifically designed for sensitive skin around the eyes and face. Discover Innovative Skincare: Blephaderm's repairing and moisturizing properties provide long-lasting, deep hydration while enhancing the skin's natural […]

    Free
  • WELLNESS WEEK | Youth Mental Health First Aid

    Just Drop In Unit 6A, First Floor, 44-46 King Street, Knutsford, Cheshire, United Kingdom

    A group session aimed at parents and carers who support 8-18 year olds. Pick up advice, share ideas and off load. FREE Email hello@justdropin.co.uk

  • WELLNESS WEEK | Mini and Little Yogis (ages 2-4 years)

    Satya Sanctuary 44-46 King St, Knutsford, United Kingdom

    Mini Yogi's ages 2 - 4 years A beautiful class designed to introduce your little Yogi to a practice that will last them a life time. Designed to support both parent and child in a way that is easy for them to understand and for you to replicate in your day to day life. Please […]

    Free
  • WELLNESS WEEK | Little Yogis (Age 5-10yrs)

    Satya Sanctuary 44-46 King St, Knutsford, United Kingdom

    A class designed for all levels and abilities, the perfect accompaniment to their time at school, this class helps children to explore their bodies, minds and emotions whilst building their own individual practice. Children may be left with the teacher at this age without an adult. Class time 4pm - 4.45pm Booking essential via :https://goteamup.com/p/9327937-satya-sanctuary-limited/e/76531535-little-yogis-5-10yrs/ […]

    Free
  • WELLNESS WEEK | Life Coaching Taster Sessions

    Cheshire House Mews 8 Church Hill Knutsford 8 Church Hill, Knutsford, United Kingdom

    Join Sian Winslade Coaching for a free, one to one Life Coaching taster session. Sian is offering three, 45 minutes sessions on Tuesday 21st  and Wednesday 22nd January. Time slots available are 4pm, 5pm and 6pm on both days. To book, please email Sian directly at coaching@sianwinslade.com      

    Free
  • WELLNESS WEEK | Complementary Health Screening with Elite Health

    Elite Health 14A Princess St,, Knutsford, United Kingdom

    Free Complementary Health Screening including Body composition, Bone Density measure, Blood Pressure and Lung Function. Booking Essential, please register on our site below and either book through our Book NOW option under Health Screens or email us for availability:- email jacqueline@eliteh.co.uk. Please note only specific times and days are free:  Wed 9am until last appointment […]

    Free
  • WELLNESS WEEK | Chair-Based Mindfulness & Yoga with The Wellness Webb – CANCELLED

    Charlton Lodge Scout Hut The Moor, Knutsford, United Kingdom

    As part of Knutsford's Health & Wellness Week - Join Clare from The Wellness Webb for this beginner friendly, chair-based yoga session. We will focus on Mindfulness and gentle, functional movement. We will practice some chair-based postures that improve strength, flexibility and joints and combine this with accessible breath-work and mindful meditation, which will help […]

    £6
  • WELLNESS WEEK | Reformer Pilates Session with Soul Reformer

    Soul Reformer 125A King Street, Knutsford, United Kingdom

    Starts at 1.15pm Free 45-minute Reformer Pilates taster class, led by our experienced instructors. These classes are suitable for all levels of ability and offer the perfect introduction to the Reformer. To book, email - info@soulreformer.co.uk

    Free
  • WELLNESS WEEK | Social Interval Running Session with Run Knutsford

    Beggermans Lane/Highland Way

    Social interval running session starting 6.30 pm and lasting for approximately 90 minutes. Meet on the corner of Beggarmans Lane and Highland Way - WA16 9BE.  All paces are catered for. Booking essential at https://groups.runtogether.co.uk/RunKnutsford/Runs

    Free