Get moving to support the mental health of your community!! Join us at Satya Sanctuary for a full day of back-to-back classes, all in support of Stable Minds, a local Knutsford charity providing free, trauma-informed mental health care. Since opening their doors in 2023, Stable Minds has supported over 2,000 people in our community, offering […]
9D breathwork is an immersive experience that incorporates 9 dimensions of experience, carefully layered to penetrate different levels of consciousness and mind-body connection. A somatic experience, it combines guided breathwork with multi-dimensional techniques such as binaural beats, Solfeggio frequencies, subliminal programming, guided hypnotherapy, shamanic elements, neuro linguistic anchoring, 3D spatial sound via headphones and somatic […]
Christmas is here….and so is Run Club number 2 🎅🏽🏃🏻♂️ Start your weekend with a festive 5km run ! 🎄✨ Santa hats are *not* optional. 🎅🏻 20th Dec • 8:15am • 5km • Knutsford 📍Meeting Point : Tatton Park Knutsford Entrance ☕️ Post Run Social - Tatton Perk We look forward to seeing you there […]
