As part of Knutsford Health & Wellness Week - Join this special collaboration between Nancy Camp Yoga and The Wellness Webb. Nancy will guide you to move and breathe, through her wonderfully sequenced, flow-based yoga. This will prepare body and mind for Clare's meditation and sound healing session, where you will be blissfully transported to […]
Exercise for The Management of Back Pain:- Listen to our Exercise Specialists talk you through why and what exercise may hugely relieve your pain. Booking Essential, please email jacqueline@eliteh.co.uk
Patch test and consultation Do you suffer with hormonal conditions that Effect hair growth in unwanted places? Laser hair removal is an effective method for smooth hair free skin. At Laser On Tour, we offer advanced laser hair removal treatments in the comfort of your own home, at a time that suits you. Using the […]
Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. Class time 2pm - 2.45pm Booking essential via https://goteamup.com/p/9327937-satya-sanctuary-limited/e/76533813-chair-yoga-unheated/ Use Use code WELLNESSWEEK to join us for free
Kirtan, a yogic chanting practice, builds energy, relieves stress and promotes focus, healing and divine connection. £25 including a take home gift Booking essential
In this modern day of sitting with devices sometimes we just to need to stretch out. Join our free class (max 6 Places) Booking essential please email jacqueline@eliteh.co.uk
Due to illness, this event has been cancelled. We hope to run this event later in the year. Join this fun, hands-on session to explore body-image using clay! - No art skills needed, just bring your imagination. Led by Jem Gunn, Director of the JemGunn Body Image Therapy Centre (an MBACP CPCAB qualified integrative psychotherapist […]
Pro Nanoinfusion facials £15 worth £80 Want visibly smoother skin texture with zero downtime? Resurfacing actives and professional serums are infused into skin with unique Dermalogica technology which uses tiny cones to maximize results. Recommended for: * Smoothing skin texture * Dehydration Key Benefits: * Smoother skin texture * Zero downtime * Hydration Booking link: […]
As part of Knutsford's Health & Wellness Week, Knutsford Hearing Centre is offering FREE 45 minute hearing health appointments. Come and discuss any hearing concerns with our audiologist. Have your hearing assessed, or let us help you with advice on managing tinnitus. A Hearing Consultation usually costs £75, but we are offering it free from […]
Knutsford Triathlon is a small event run by local triathletes – specifically, Knutsford Tri Club (KTC). The event is first-timer friendly and all levels of ability are welcomed. The swim is in a heated indoor pool, the bike is on open roads and the run is on shared pavements. The swim/bike/run distances are: • Supersprint […]
Free fairy-tale themed yoga for little ones - parents welcome!
9D breathwork is an immersive experience that incorporates 9 dimensions of experience, carefully layered to penetrate different levels of consciousness and mind-body connection. A somatic experience, it combines guided breathwork with multi-dimensional techniques such as binaural beats, Solfeggio frequencies, subliminal programming, guided hypnotherapy, shamanic elements, neuro linguistic anchoring, 3D spatial sound via headphones and somatic […]
Christmas is here….and so is Run Club number 2 🎅🏽🏃🏻♂️ Start your weekend with a festive 5km run ! 🎄✨ Santa hats are *not* optional. 🎅🏻 20th Dec • 8:15am • 5km • Knutsford 📍Meeting Point : Tatton Park Knutsford Entrance ☕️ Post Run Social - Tatton Perk We look forward to seeing you there […]
JOIN US FOR A SELF-CARE EXPERIENCE IN THE HEART OF KNUTSFORD! New Year Wellness Afternoon ✨ Sunday 11th January 2.30-4.30pm Start the year with nourishing and inspiring practices! Combine gentle movement, mindfulness, relaxation, gentle core exercise and meditation in one smooth afternoon. The perfect opportunity to pause, rest, reflect and beat the January blues! On […]
Join us for a group hypnosis session and experience the deepest relaxation in the comfort of our Sleep Zone. Christin's group hypnosis session offers you one hour of the deepest relaxation in the comfort of a small group of like-minded people. Lying in our peaceful Sleep Zone with soothing background music, you will embark on […]
