Chair yoga, a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible. Class time 2pm - 2.45pm Booking essential via https://goteamup.com/p/9327937-satya-sanctuary-limited/e/76533813-chair-yoga-unheated/ Use Use code WELLNESSWEEK to join us for free
Kirtan, a yogic chanting practice, builds energy, relieves stress and promotes focus, healing and divine connection. £25 including a take home gift Booking essential
Build strength and confidence with aerial yoga fun.
The sun is shining, the park is calling! As part of our Summer Series of classes we are delighted to have Knutsford Market Hall sponsoring our next free Park Yoga Class! Join us at the Moor for a beautiful yoga flow designed to be accessible to all ages and abilities. Grab a mat, blanket, towel […]
Get moving to support the mental health of your community!! Join us at Satya Sanctuary for a full day of back-to-back classes, all in support of Stable Minds, a local Knutsford charity providing free, trauma-informed mental health care. Since opening their doors in 2023, Stable Minds has supported over 2,000 people in our community, offering […]
One of our amazing yoga teachers, Monique, is not only an inspiring guide on the mat, she’s also incredibly talented off it. Drawing on her background as a children’s literacy specialist, she has woven her two passions together and written a beautiful new book! 📖💛 Join us for the very first interactive reading of “Molly […]
JOIN US FOR A SELF-CARE EXPERIENCE IN THE HEART OF KNUTSFORD! New Year Wellness Afternoon ✨ Sunday 11th January 2.30-4.30pm Start the year with nourishing and inspiring practices! Combine gentle movement, mindfulness, relaxation, gentle core exercise and meditation in one smooth afternoon. The perfect opportunity to pause, rest, reflect and beat the January blues! On […]
New Year Yoga, Brunch & Nature Walk Start your new year with a nourishing winter morning designed to help you slow down, breathe deeply and reconnect with nature’s stillness. What’s Included 🧘♀️ Gentle Yoga Flow Ease into your Sunday with a grounding yoga practice to awaken your body and calm your mind. This slow, mindful […]
A nourishing day of nature, yoga, journaling, wholesome food and connection. JANUARY SALE- EARLY BIRD DISCOUNT EXTENDED TILL 11/01/26 Join us in the New Year for a whole Winter day retreat, the perfect time to take some time to focus on yourself and get aligned with your intentions for the year ahead. Gifting ourselves this […]
Join us this International Women’s Day for a nourishing yoga flow designed to celebrate strength, steadiness and self-trust. This special class will be a slow, intentional yoga practice using our Yoga Balance Boards as a tool for awareness rather than effort. As the only studio in the North West to offer Yoga Boards, this is […]
Shake the Dust is a somatic movement and dance practice inspired by electronic music, ritual movement and embodied release, blending elements of embodied Pilates with free-form movement. Each week you’ll be led by a different space holder to experience the different aspects of Shake and yourself! Often described as “a practice for the children of […]
Step onto the mat and into your body with this gentle, supportive yoga class designed for absolute beginners. Whether you’re brand new to yoga or returning after a break, this class introduces foundational poses, breathwork, and simple flows to build strength, flexibility, and confidence, at your own pace. Expect clear instructions, posture modifications, and a […]
✨ We are beyond excited to share something truly special with you ✨ One of our amazing yoga teachers, Monique, is not only an inspiring guide on the mat, she’s also incredibly talented off it. Drawing on her background as a children’s literacy specialist, she has woven her two passions together and written a beautiful […]
Join us for an evening of movement, creativity and connection in collaboration with Knutcraft. Our Paint & Sip Night begins with a nourishing yoga flow at Satya Sanctuary, designed to help you unwind, move your body and drop out of the busy mind. From there, we’ll head over to Knutcraft for a relaxed, BYOB pottery […]
Join Charlotte and Perrine for a deeply nourishing evening of movement, music and connection, held gently by candlelight. Acoustic Flow is a balancing yoga practice that weaves together yin and yang, inviting both softness and strength as we move, breathe and settle into stillness. Throughout the session, Perrine will play live acoustic guitar, creating a […]
