Over 2 sessions of 2 hrs (15th & 22nd Jan 5-7pm) in the relaxing atmosphere of Kanoa Living, you will switch off from the busy world and go on a journey of creating a beautiful mandala. Week 1: We will learn about mandalas, their history, wellbeing effects and begin to create our own. We will […]
Get moving to support the mental health of your community!! Join us at Satya Sanctuary for a full day of back-to-back classes, all in support of Stable Minds, a local Knutsford charity providing free, trauma-informed mental health care. Since opening their doors in 2023, Stable Minds has supported over 2,000 people in our community, offering […]
9D breathwork is an immersive experience that incorporates 9 dimensions of experience, carefully layered to penetrate different levels of consciousness and mind-body connection. A somatic experience, it combines guided breathwork with multi-dimensional techniques such as binaural beats, Solfeggio frequencies, subliminal programming, guided hypnotherapy, shamanic elements, neuro linguistic anchoring, 3D spatial sound via headphones and somatic […]
Join us as we envelope you in sound, body, mind and spirit! Using a variety of instruments including crystal sound bowls, moshing chimes, the voice and more your therapist will work to realign the vibrations of your body to leave you feeling like you are floating into the rest of your weekend! With the option […]
Through the power of Reiki (energy healing), I will help you release energetic blockages and restore balance to your mind, body, and spirit. During this 1hr class I will start off by guiding you through a soothing meditation with essential oils to help unwind your mind and fully switch off before ending with a mini […]
