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Shake the Dust is a somatic movement and dance practice inspired by electronic music, ritual movement and embodied release, blending elements of embodied Pilates with free-form movement. Each week you’ll […]

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This Mother’s Day, let us give you something you rarely get, time. Time for you. Time with your little one. Time surrounded by women who understand the juggle. Join Charlotte […]

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Join us as part of Knutsford Wellness Week for our Core Lab! Ready to level up your strength & understand it better? Core Lab isn’t just a workout, it’s a […]

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Various Times throughout the week! Call in to find out more! Boutique Reformer Pilates classes in an intimate two-bed studio for just £11.  

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