Shake the Dust is a somatic movement and dance practice inspired by electronic music, ritual movement and embodied release, blending elements of embodied Pilates with free-form movement. Each week you’ll […]
Read MoreThis Mother’s Day, let us give you something you rarely get, time. Time for you. Time with your little one. Time surrounded by women who understand the juggle. Join Charlotte […]
Read MoreJoin us as part of Knutsford Wellness Week for our Core Lab! Ready to level up your strength & understand it better? Core Lab isn’t just a workout, it’s a […]
Read MoreVarious Times throughout the week! Call in to find out more! Boutique Reformer Pilates classes in an intimate two-bed studio for just £11.
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