Over 2 sessions of 2 hrs (15th & 22nd Jan 5-7pm) in the relaxing atmosphere of Kanoa Living, you will switch off from the busy world and go on a journey of creating a beautiful mandala. Week 1: We will learn about mandalas, their history, wellbeing effects and begin to create our own. We will […]
As part of Knutsford Health & Wellness Week - Join this special collaboration between Nancy Camp Yoga and The Wellness Webb. Nancy will guide you to move and breathe, through her wonderfully sequenced, flow-based yoga. This will prepare body and mind for Clare's meditation and sound healing session, where you will be blissfully transported to […]
Taster Massage Sessions – Health & Wellness Week at Elite Health Curious about massage therapy or in need of a quick reset? During Health & Wellness Week, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed. Each session focuses on one specific area of your choice: […]
Through the power of Reiki (energy healing), I will help you release energetic blockages and restore balance to your mind, body, and spirit. During this 1hr class I will start off by guiding you through a soothing meditation with essential oils to help unwind your mind and fully switch off before ending with a mini […]
Lie under your warm blanket and mat – close your eyes - drift off to the sounds of the gong and leave the rest to us. Want to ease those aches and pains, calm a busy mind, reduce stress and support recovery from pain or injury? Then this deeply restorative experience is for you. Enjoy […]
