ENTERTAINMENT | St Patricks Day at Patricks Irish Pub!
Preparations for St Patrick’s Day has started….. we can’t wait We will be open from 12pm - Live music all day!
Preparations for St Patrick’s Day has started….. we can’t wait We will be open from 12pm - Live music all day!
Wellness Through Osteopathy: Helping Pain, Posture & Performance Curious about osteopathy and how it could help you move and feel better? Join us for a 30-minute introductory talk exploring what osteopathy is, how it works, and the ways it can help with common issues such as back and neck pain, poor posture, and movement restrictions. […]
Discover What Personal Training Can Do for You – Free Fitness Taster Class Join us for a free fitness class designed to give you a taste of the benefits personal training can offer. Led by a highly skilled and experienced Personal Trainer, who is also a qualified sports massage therapist, this session combines expert guidance […]
Taster Massage Sessions – Health & Wellness Week at Elite Health Curious about massage therapy or in need of a quick reset? During Health & Wellness Week, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed. Each session focuses on one specific area of your choice: […]
Join me at Knutsford Market Hall to celebrate the season with a hands-on floral workshop. Create your own spring flower basket arrangement using beautiful seasonal blooms. No experience needed—just come along and enjoy a relaxed, creative session surrounded by flowers.
The gut plays a vital role in overall wellbeing, and imbalances in the gut can often sit at the root of unexplained fatigue, low mood, brain fog, stubborn weight gain and frequent illness — even if you don’t have obvious digestive symptoms. In this practical and myth-busting session, Registered Nutritional Therapist Helen Jones, explores what […]
Complimentary Vitality Breakthrough session. 45 minute personalised session to help you take the lead on your own health & wellness. In this session I will help you: ✨ Get clear on the goal(s) you want to have for your health & wellness ✨ Understand how you can have more energy & reduce your overwhelm ✨ […]
Dermalogica Neurosculpt £20 Restore natural facial symmetry with our sculpting treatment powered by NeuroTouch Symmetry Serum. Advanced intraoral touch techniques and a neuroactive serum visibly lift, firm, and redefine contours while supporting the skin-mind connection. Skin looks sculpted and resilient; you feel more centred, relaxed, and radiant. Dermalogica Microneedling £65 Our NEW bespoke and tailored […]
Wellness Through Osteopathy: Helping Pain, Posture & Performance Curious about osteopathy and how it could help you move and feel better? Join us for a 30-minute introductory talk exploring what osteopathy is, how it works, and the ways it can help with common issues such as back and neck pain, poor posture, and movement restrictions. […]
Shake the Dust is a somatic movement and dance practice inspired by electronic music, ritual movement and embodied release, blending elements of embodied Pilates with free-form movement. Each week you’ll be led by a different space holder to experience the different aspects of Shake and yourself! Often described as “a practice for the children of […]
Join us as we envelope you in sound, body, mind and spirit! Using a variety of instruments including crystal sound bowls, moshing chimes, the voice and more your therapist will work to realign the vibrations of your body to leave you feeling like you are floating into the rest of your weekend! With the option […]
Step onto the mat and into your body with this gentle, supportive yoga class designed for absolute beginners. Whether you’re brand new to yoga or returning after a break, this class introduces foundational poses, breathwork, and simple flows to build strength, flexibility, and confidence, at your own pace. Expect clear instructions, posture modifications, and a […]
Through the power of Reiki (energy healing), I will help you release energetic blockages and restore balance to your mind, body, and spirit. During this 1hr class I will start off by guiding you through a soothing meditation with essential oils to help unwind your mind and fully switch off before ending with a mini […]
Join us for the launch of our 2026 activity under the Knutsford Nature Action Plan focused on frogs and pondlife! Find out why creating a nature pond in your garden should be on your 2026 activity list. Try some great cakes from Knutsford Bake Club. Find out what you can do you support frogs and […]
✨ We are beyond excited to share something truly special with you ✨ One of our amazing yoga teachers, Monique, is not only an inspiring guide on the mat, she’s also incredibly talented off it. Drawing on her background as a children’s literacy specialist, she has woven her two passions together and written a beautiful […]
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We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers).
Despite our very best efforts to allow anybody to adjust the website to their needs. There may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to