Step onto the mat and into your body with this gentle, supportive yoga class designed for absolute beginners. Whether you’re brand new to yoga or returning after a break, this class introduces foundational poses, breathwork, and simple flows to build strength, flexibility, and confidence, at your own pace. Expect clear instructions, posture modifications, and a […]
Through the power of Reiki (energy healing), I will help you release energetic blockages and restore balance to your mind, body, and spirit. During this 1hr class I will start off by guiding you through a soothing meditation with essential oils to help unwind your mind and fully switch off before ending with a mini […]
✨ We are beyond excited to share something truly special with you ✨ One of our amazing yoga teachers, Monique, is not only an inspiring guide on the mat, she’s also incredibly talented off it. Drawing on her background as a children’s literacy specialist, she has woven her two passions together and written a beautiful […]
Join Maryline and Louise for a balancing wellness session combining Fitness and Restorative Yoga! This refreshing collaboration of an all over body conditioning workout, leading into deep stretches and a guided relaxation, is the perfect balance to reset your energy for the start of spring and take part in Knutsford health and well being week.
Join us for an evening of movement, creativity and connection in collaboration with Knutcraft. Our Paint & Sip Night begins with a nourishing yoga flow at Satya Sanctuary, designed to help you unwind, move your body and drop out of the busy mind. From there, we’ll head over to Knutcraft for a relaxed, BYOB pottery […]
Join Charlotte and Perrine for a deeply nourishing evening of movement, music and connection, held gently by candlelight. Acoustic Flow is a balancing yoga practice that weaves together yin and yang, inviting both softness and strength as we move, breathe and settle into stillness. Throughout the session, Perrine will play live acoustic guitar, creating a […]
Knutsford Town Mayor opens the Love Your Local Market fortnight, celebrating the town’s local markets, independent traders, and community spirit. The opening ceromony will be followed by a performance from the Egerton School Choir.
A conversation on food, microbiome and everyday health brought to you by York + Co - The Grocer. Free to attend but please register by sending an email to hello@yorkandco.co.uk
Lie under your warm blanket and mat – close your eyes - drift off to the sounds of the gong and leave the rest to us. Want to ease those aches and pains, calm a busy mind, reduce stress and support recovery from pain or injury? Then this deeply restorative experience is for you. Enjoy […]
Mini Yogis (Ages 1-3) A welcoming introduction to yoga for parent and child, designed to nurture, relax and promote wellbeing. £8 (one parent & one child)
Family Yoga (up to Age 10) Join as a family to share yoga, connection and time together while introducing children to its wisdom. £12 (one parent & one child)
Family Trapeze (Ages 5-11) A class for all levels , incorporating trapeze work to build children's confidence, focus and strength. £12 (one parent & one child)
Come and take part in the World's Largest and Best Inflatable 5K Obstacle Run in Knutsford and support your local community! Get ready to experience the most exhilarating and unforgettable experience of the year! The Inflatable 5k is back, and it’s going to be bigger, bouncier and better than ever! A great fun day out […]
Mat & Matcha ☁️🍵 Two of our favourite things… movement and matcha. Join us for a feel-good morning that combines an energising 45-minute Mat Pilates class with every matcha girl’s latest obsession—a freshly made Aprils matcha, blended to order with your choice of delicious fruit coulis before being canned for that signature aesthetic (and, of […]
Experience the summer community spirit with a rejuvenating yoga flow on the Moor, suitable for all ages and abilities. This inclusive class offers a gentle yet invigorating session designed to enhance flexibility, reduce stress, and cultivate mindfulness, led by experienced instructors. Bring your mat, blanket, or towel—whatever feels right for you—and immerse yourself in a […]
