WELLNESS WEEK | Let’s Talk Menopause

A free community event as part of Knutsford Health & Wellness Week.

Bought to you by three local experts in menopause: Helen Jones, Nutritional Therapist and Wellbeing Coach; Dr Lydia Robertson, GP and Menopause Specialist; and Roberta Dyer from Roberta Beauty Redefined.

Join us for this important conversation about menopause and what you can do to make the transition a little easier. We’ll be covering topics such as hormonal changes, typical symptoms, blood and hormone testing, HRT, nutrition and lifestyle strategies, and the best skincare ingredients for menopausal skin.