WELLNESS WEEK | The Role of Nutrition in Teen Mental Health

A free community event as part of Knutsford Health & Wellness Week 2025, led by two local nutritional therapists Helen Jones & Susanna Walton.

Join us for this important conversation about why nutrition matters to this age group and what you can do to support your teenagers mental and emotional wellbeing during this transitional time.

We’ll be providing tips and practical advice about hormone balance, nutrition, sleep, stress and anxiety, supplements and functional testing, that can help support your teenager with any challenges they may be facing.

Booking is essential.