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X-WR-CALNAME:Discover Knutsford
X-ORIGINAL-URL:https://www.discoverknutsford.com
X-WR-CALDESC:Events for Discover Knutsford
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DTSTART;TZID=Europe/London:20260314T100000
DTEND;TZID=Europe/London:20260314T120000
DTSTAMP:20260526T173935
CREATED:20260310T135807Z
LAST-MODIFIED:20260310T135807Z
UID:35267-1773482400-1773489600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Taster Massage Sessions
DESCRIPTION:Taster Massage Sessions – Health & Wellness Week at Elite Health \nCurious about massage therapy or in need of a quick reset? During Health & Wellness Week\, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed. \nEach session focuses on one specific area of your choice:\nNeck & Shoulders or\nBack or\nLegs\nPlease indicate your choice when booking \nThese short treatments are perfect if you’d like to experience the benefits of massage\, target a particular area of tightness\, or simply take a little time out for yourself. \nImportant information: \nSessions are 20 minutes long\nTreatment will focus on one area only (neck & shoulders\, back\, or legs)\nAll participants must register with Elite Health and complete a short health screening form before their appointment \nAdvance booking is required and can be made online\, by telephone 01565 625800 or by emailing info@eliteh.co.uk \nSpaces are limited\, so book early to secure your spot and enjoy a relaxing moment during Health & Wellness Week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-taster-massage-sessions/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_0385-copy-1-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T120000
DTEND;TZID=Europe/London:20260316T140000
DTSTAMP:20260526T173935
CREATED:20260311T115537Z
LAST-MODIFIED:20260311T115537Z
UID:35301-1773662400-1773669600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Free Health Screens
DESCRIPTION:Free 30-Minute Health Screen \nTake 30 minutes to discover what your body is really made of\, guided by a highly skilled and experienced therapist and personal trainer. We’ll check key health markers including: \nBody Composition – fat\, muscle\, and more \nBone Mass – insights into skeletal strength \nBody Fat & Visceral Fat – understand fat distribution \nMuscle Mass – how strong and balanced your muscles are \nHydration Levels – ensuring your body is properly fueled \nMetabolic Age – see how your body compares to your actual age \nThis quick session gives you a clear snapshot of your health and helps guide your wellness journey.
URL:https://www.discoverknutsford.com/event/health-wellness-week-free-health-screens/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
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ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T140000
DTEND;TZID=Europe/London:20260317T150000
DTSTAMP:20260526T173935
CREATED:20260311T115556Z
LAST-MODIFIED:20260311T115556Z
UID:35305-1773756000-1773759600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Free Fitness Class
DESCRIPTION:Discover What Personal Training Can Do for You – Free Fitness Taster Class \nJoin us for a free fitness class designed to give you a taste of the benefits personal training can offer. Led by a highly skilled and experienced Personal Trainer\, who is also a qualified sports massage therapist\, this session combines expert guidance with a safe\, effective\, and fun workout. \nWith a maximum of 6 participants\, you’ll receive personalised attention to help you get the most from the session. Whether your goal is to build strength\, improve fitness\, or just try something new\, this taster is the perfect introduction to how personal training can help you achieve results. Come along\, experience the difference\, and take the first step towards your fitness goals – all completely free!
URL:https://www.discoverknutsford.com/event/health-wellness-week-free-fitness-class/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/EH-studio-1-image-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T100000
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260526T173935
CREATED:20260311T120447Z
LAST-MODIFIED:20260311T120501Z
UID:35310-1773828000-1773833400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Taster Massage Sessions
DESCRIPTION:Taster Massage Sessions – Health & Wellness Week at Elite Health \nCurious about massage therapy or in need of a quick reset? During Health & Wellness Week\, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed. \nEach session focuses on one specific area of your choice:\n• Neck & Shoulders\n• Back\n• Legs \nThese short treatments are perfect if you’d like to experience the benefits of massage\, target a particular area of tightness\, or simply take a little time out for yourself. \nImportant information:\n• Sessions are 20 minutes long\n• Treatment will focus on one area only (neck & shoulders\, back\, or legs)\n• All participants must register with Elite Health and complete a short health         screening form before their appointment\n• Advance booking is required and can be made online \nSpaces are limited\, so book early to secure your spot and enjoy a relaxing moment during Health & Wellness Week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-taster-massage-sessions-3/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_0385-copy-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T100000
DTEND;TZID=Europe/London:20260319T160000
DTSTAMP:20260526T173935
CREATED:20260212T142033Z
LAST-MODIFIED:20260212T142033Z
UID:34879-1773914400-1773936000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Health Coaching Taster Sessions
DESCRIPTION:Complimentary Vitality Breakthrough session. 45 minute personalised session to help you take the lead on your own health & wellness. \nIn this session I will help you: \n✨ Get clear on the goal(s) you want to have for your health & wellness\n✨ Understand how you can have more energy & reduce your overwhelm\n✨ Uncover what you really want to accomplish to look & feel better\n✨ Discover step-by-step how to start to put together a plan to reach your goals\n✨ Identify obstacles getting in the way of having your best health\n✨ Know some next steps to take now to have the support to get there! \nAre you ready to take the next step to rediscover your energy & boost your health & vitality? \nThere are 6 sessions available between 10am and 4pm on Thursday 19th March.\nSessions will be held online.\nPre-booking essential.\nPlease email: nikkichamberlain@live.co.uk to book your session.
URL:https://www.discoverknutsford.com/event/health-wellness-week-health-coaching-taster-sessions/
LOCATION:Online
CATEGORIES:Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/Nikki-9-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T130000
DTEND;TZID=Europe/London:20260320T133000
DTSTAMP:20260526T173935
CREATED:20260311T104449Z
LAST-MODIFIED:20260311T104449Z
UID:35293-1774011600-1774013400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Wellness Through Osteopathy: Helping Pain\, Posture & Performance
DESCRIPTION:Wellness Through Osteopathy: Helping Pain\, Posture & Performance \nCurious about osteopathy and how it could help you move and feel better? Join us for a 30-minute introductory talk exploring what osteopathy is\, how it works\, and the ways it can help with common issues such as back and neck pain\, poor posture\, and movement restrictions. \nWe’ll explain how osteopaths assess the body as a whole and use hands-on treatment and practical advice to support pain relief\, improved mobility\, and better overall performance. \nWhether you’re dealing with ongoing aches\, recovering from injury\, or simply interested in taking better care of your body\, this short session will give you a clear understanding of how osteopathy may help. \nSpaces are limited\, so book early to secure your place:-\nTelephone 01565 625800\ninfo@eliteh.co.uk\nRegister and book on our website
URL:https://www.discoverknutsford.com/event/health-wellness-week-wellness-through-osteopathy-helping-pain-posture-performance-2/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
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ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
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