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X-WR-CALNAME:Discover Knutsford
X-ORIGINAL-URL:https://www.discoverknutsford.com
X-WR-CALDESC:Events for Discover Knutsford
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DTSTART;VALUE=DATE:20260314
DTEND;VALUE=DATE:20260322
DTSTAMP:20260425T190540
CREATED:20260120T101821Z
LAST-MODIFIED:20260213T121637Z
UID:34728-1773446400-1774137599@www.discoverknutsford.com
SUMMARY:WELLNESS | Health & Wellness Week
DESCRIPTION:Organised by Knutsford Town Council\, Health and Wellness Week will showcase a range of talks\, presentations and taster sessions focussing on physical and mental health across the town. The pop ups\, from a broad variety of Knutsford based health and wellbeing businesses\, will take place across different venues in Knutsford town centre starting on Saturday 14th March until Saturday 22nd March. \nEvents include taster yoga sessions\, free talks on nutrition and the menopause alongside free assessments from local opticians\, dentists and hearing specialists. \nDownload the Full Programme.
URL:https://www.discoverknutsford.com/event/wellness-wellness-week/
LOCATION:Knutsford\, Council Offices\, Knutsford\, Cheshire\, WA16 6TA\, United Kingdom
CATEGORIES:Community,Health,Mental Health,Wellness
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ORGANIZER;CN="Knutsford Town Council":MAILTO:enquiries@knutsfordtowncouncil.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T110000
DTEND;TZID=Europe/London:20260314T140000
DTSTAMP:20260425T190540
CREATED:20260212T100033Z
LAST-MODIFIED:20260212T100033Z
UID:34866-1773486000-1773496800@www.discoverknutsford.com
SUMMARY:COMMUNITY | Re-Fresh Knutsford 2026
DESCRIPTION:Knutsford’s Community freshers-style fair\, Re-Fresh Knutsford\, is set to return in March giving community groups\, charities\, and clubs the opportunity to showcase their organisation and recruit members. \nOrganised by Knutsford Town Council\, Re-Fresh Knutsford emerged in 2021 as a community fair based on the concept of a ‘freshers fair’. \nThe event gave Knutsford residents the opportunity to discover organisations and clubs within the town and to connect to groups working in the community. \nAs an important part of wellness week\, the event will be held across two venues: Knutsford Methodist Church and St Johns Church from 11am – 2pm. \nIt is free to exhibit for all groups. \nIt is a brilliant opportunity for Knutsford to connect groups to residents and showcase what they do. \nAny groups wishing to exhibit \, please contact enquiries@knutsfordtowncouncil.gov.uk \n 
URL:https://www.discoverknutsford.com/event/community-re-fresh-knutsford-2026/
LOCATION:St John’s Church\, Church Hill\, Knutsford\, United Kingdom
CATEGORIES:Community,Fundraising,Open Day,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T120000
DTEND;TZID=Europe/London:20260316T140000
DTSTAMP:20260425T190540
CREATED:20260311T104310Z
LAST-MODIFIED:20260311T104310Z
UID:35281-1773662400-1773669600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Taster Massage Sessions
DESCRIPTION:Taster Massage Sessions – Health & Wellness Week at Elite Health \nCurious about massage therapy or in need of a quick reset? During Health & Wellness Week\, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed.\nEach session focuses on one specific area of your choice:\n• Neck & Shoulders\n• Back\n• Legs \nPlease indicate your choice when booking \nThese short treatments are perfect if you’d like to experience the benefits of massage\, target a particular area of tightness\, or simply take a little time out for yourself. \nImportant information:\nSessions are 20 minutes long\nTreatment will focus on one area only (neck & shoulders\, back\, or legs)\nAll participants must register with Elite Health and complete a short health screening form before their appointment\nAdvance booking is required and can be made online\, by telephone 01565 625800 or by emailing info@eliteh.co.uk\nSpaces are limited\, so book early to secure your spot and enjoy a relaxing moment during Health & Wellness Week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-taster-massage-sessions-2/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_0408-copy-1-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T120000
DTEND;TZID=Europe/London:20260316T140000
DTSTAMP:20260425T190540
CREATED:20260311T115537Z
LAST-MODIFIED:20260311T115537Z
UID:35301-1773662400-1773669600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Free Health Screens
DESCRIPTION:Free 30-Minute Health Screen \nTake 30 minutes to discover what your body is really made of\, guided by a highly skilled and experienced therapist and personal trainer. We’ll check key health markers including: \nBody Composition – fat\, muscle\, and more \nBone Mass – insights into skeletal strength \nBody Fat & Visceral Fat – understand fat distribution \nMuscle Mass – how strong and balanced your muscles are \nHydration Levels – ensuring your body is properly fueled \nMetabolic Age – see how your body compares to your actual age \nThis quick session gives you a clear snapshot of your health and helps guide your wellness journey.
URL:https://www.discoverknutsford.com/event/health-wellness-week-free-health-screens/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
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ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T184500
DTEND;TZID=Europe/London:20260316T194500
DTSTAMP:20260425T190540
CREATED:20260223T092500Z
LAST-MODIFIED:20260223T092500Z
UID:34973-1773686700-1773690300@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Core Lab
DESCRIPTION:Join us as part of Knutsford Wellness Week for our Core Lab! Ready to level up your strength & understand it better? Core Lab isn’t just a workout\, it’s a focused\, educational deep dive into how your core actually works\, and how to train it intelligently. Throughout the session we’ll explore: \n-What your core really is (spoiler it’s not just your abs) \n-The role of the diaphragm\, pelvic floor and deep stabilisers \n-How breath affects strength and control \n-Why “engage your core” means different things in different movements \n-How core strength supports posture\, back health and longevity \nWe’ll combine elements of Mat Pilates\, strength training and functional movement with clear curing and explanation\, so you’re not just copying shapes\, you’re building understanding. \nIncluded in memberships and class passes\, non members welcome for £12 per person.
URL:https://www.discoverknutsford.com/event/health-wellness-week-core-lab/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/IMG_6003-scaled-e1771838676480.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T190000
DTEND;TZID=Europe/London:20260316T203000
DTSTAMP:20260425T190540
CREATED:20260212T142004Z
LAST-MODIFIED:20260224T130524Z
UID:34872-1773687600-1773693000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Boost Your Energy: Simple Shifts to Feel More Energised (Workshop)
DESCRIPTION:This practical workshop session offers a supportive space to pause\, reflect\, and get clearer on your own energy level & the things that affect it. \nIf any of the following resonate then this session is perfect for you:\nYou feel like you’re running on low energy\, even when you’re doing all the “right” things?\nYou’re getting on with life\, juggling work\, family & home\, but your energy just doesn’t stretch as far as it used to & you end up feeling tired\, unfocused\, or a bit flat!\nYou often wake up feeling unrefreshed\, wondering whether you actually slept at all…& before you’re even out of bed your mind is already racing through everything that needs doing.\nYou intend to look after yourself\, be kind to yourself & take breaks…yet the day slips away and even small plans feel harder than they should.\nYour patience feels shorter. Your head feels cluttered. You’re constantly pushing through rather than feeling properly energised.\nYou keep telling yourself it’s just for now…that life will calm down & things will feel better…but when? \nLow energy doesn’t just affect how tired you feel; it impacts your mood\, your focus\, and how much you enjoy everyday life.\nAnd often it’s not about needing more motivation or making huge changes. It’s about understanding:\n– where your energy is being drained\n– what genuinely helps\n– and making a few simple\, realistic adjustments that fit your life as it is right now \nThis session will help you get clarity on what’s currently getting in the way\, what helps you feel more balanced\, and how to avoid overwhelm but make one meaningful shift you can realistically stick to. \n  \nPlaces are limited so booking is essential. Book your place here: https://boostyourenergyfor2026.eventbrite.co.uk
URL:https://www.discoverknutsford.com/event/health-wellness-week-boost-your-energy-simple-shifts-to-feel-more-energised-workshop/
LOCATION:Lost and Found\, Princess Street\, Knutsford\, WA16 6BY\, United Kingdom
CATEGORIES:Health,Wellness
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/02/Knutsford-Wellness-Week-2026-Eventbrite-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T120000
DTEND;TZID=Europe/London:20260317T190000
DTSTAMP:20260425T190540
CREATED:20260211T154147Z
LAST-MODIFIED:20260211T154302Z
UID:34844-1773748800-1773774000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Relationship Coaching Taster
DESCRIPTION:45-minute Complete Connection Taster Session\nAn opportunity to pause and review your key relationships – self\, work\, friends\, family and partners. Together we’ll explore balance\, boundaries and connection\, with practical resources and actionable steps to support positive change beyond the session.
URL:https://www.discoverknutsford.com/event/wellness-week-relationship-coaching-taster/
LOCATION:Knutsford\, Council Offices\, Knutsford\, Cheshire\, WA16 6TA\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/IMG_1185.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T130000
DTEND;TZID=Europe/London:20260317T133000
DTSTAMP:20260425T190540
CREATED:20260311T104358Z
LAST-MODIFIED:20260311T104358Z
UID:35288-1773752400-1773754200@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Wellness Through Osteopathy: Helping Pain\, Posture & Performance
DESCRIPTION:Wellness Through Osteopathy: Helping Pain\, Posture & Performance \nCurious about osteopathy and how it could help you move and feel better? Join us for a 30-minute introductory talk exploring what osteopathy is\, how it works\, and the ways it can help with common issues such as back and neck pain\, poor posture\, and movement restrictions. \nWe’ll explain how osteopaths assess the body as a whole and use hands-on treatment and practical advice to support pain relief\, improved mobility\, and better overall performance. \nWhether you’re dealing with ongoing aches\, recovering from injury\, or simply interested in taking better care of your body\, this short session will give you a clear understanding of how osteopathy may help. \nSpaces are limited\, so book early to secure your place:-\nTelephone 01565 625800\ninfo@eliteh.co.uk\nRegister and book on our website
URL:https://www.discoverknutsford.com/event/health-wellness-week-wellness-through-osteopathy-helping-pain-posture-performance/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/WhatsApp-Image-2025-08-30-at-10.31.58_6355c3ae.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T100000
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260425T190540
CREATED:20260311T120447Z
LAST-MODIFIED:20260311T120501Z
UID:35310-1773828000-1773833400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Taster Massage Sessions
DESCRIPTION:Taster Massage Sessions – Health & Wellness Week at Elite Health \nCurious about massage therapy or in need of a quick reset? During Health & Wellness Week\, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed. \nEach session focuses on one specific area of your choice:\n• Neck & Shoulders\n• Back\n• Legs \nThese short treatments are perfect if you’d like to experience the benefits of massage\, target a particular area of tightness\, or simply take a little time out for yourself. \nImportant information:\n• Sessions are 20 minutes long\n• Treatment will focus on one area only (neck & shoulders\, back\, or legs)\n• All participants must register with Elite Health and complete a short health         screening form before their appointment\n• Advance booking is required and can be made online \nSpaces are limited\, so book early to secure your spot and enjoy a relaxing moment during Health & Wellness Week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-taster-massage-sessions-3/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_0385-copy-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T130000
DTEND;TZID=Europe/London:20260320T133000
DTSTAMP:20260425T190540
CREATED:20260311T104449Z
LAST-MODIFIED:20260311T104449Z
UID:35293-1774011600-1774013400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Wellness Through Osteopathy: Helping Pain\, Posture & Performance
DESCRIPTION:Wellness Through Osteopathy: Helping Pain\, Posture & Performance \nCurious about osteopathy and how it could help you move and feel better? Join us for a 30-minute introductory talk exploring what osteopathy is\, how it works\, and the ways it can help with common issues such as back and neck pain\, poor posture\, and movement restrictions. \nWe’ll explain how osteopaths assess the body as a whole and use hands-on treatment and practical advice to support pain relief\, improved mobility\, and better overall performance. \nWhether you’re dealing with ongoing aches\, recovering from injury\, or simply interested in taking better care of your body\, this short session will give you a clear understanding of how osteopathy may help. \nSpaces are limited\, so book early to secure your place:-\nTelephone 01565 625800\ninfo@eliteh.co.uk\nRegister and book on our website
URL:https://www.discoverknutsford.com/event/health-wellness-week-wellness-through-osteopathy-helping-pain-posture-performance-2/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
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ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260322T113000
DTEND;TZID=Europe/London:20260322T133000
DTSTAMP:20260425T190540
CREATED:20260302T152930Z
LAST-MODIFIED:20260304T105009Z
UID:35140-1774179000-1774186200@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Tone\, Stretch &Relax
DESCRIPTION:Join Maryline and Louise for a balancing wellness session combining Fitness and Restorative Yoga! This refreshing collaboration of an all over body conditioning workout\, leading into deep stretches and a guided relaxation\, is the perfect balance to reset your energy for the start of spring and take part in Knutsford health and well being week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-tone-stretch-relax/
LOCATION:Charlton Lodge\, The Moor\, Knutsford
CATEGORIES:Community,Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_6181.jpeg
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