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X-WR-CALNAME:Discover Knutsford
X-ORIGINAL-URL:https://www.discoverknutsford.com
X-WR-CALDESC:Events for Discover Knutsford
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DTSTART;VALUE=DATE:20260314
DTEND;VALUE=DATE:20260322
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SUMMARY:WELLNESS | Health & Wellness Week
DESCRIPTION:Organised by Knutsford Town Council\, Health and Wellness Week will showcase a range of talks\, presentations and taster sessions focussing on physical and mental health across the town. The pop ups\, from a broad variety of Knutsford based health and wellbeing businesses\, will take place across different venues in Knutsford town centre starting on Saturday 14th March until Saturday 22nd March. \nEvents include taster yoga sessions\, free talks on nutrition and the menopause alongside free assessments from local opticians\, dentists and hearing specialists. \nDownload the Full Programme.
URL:https://www.discoverknutsford.com/event/wellness-wellness-week/
LOCATION:Knutsford\, Council Offices\, Knutsford\, Cheshire\, WA16 6TA\, United Kingdom
CATEGORIES:Community,Health,Mental Health,Wellness
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ORGANIZER;CN="Knutsford Town Council":MAILTO:enquiries@knutsfordtowncouncil.gov.uk
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DTSTART;TZID=Europe/London:20260316T120000
DTEND;TZID=Europe/London:20260316T140000
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SUMMARY:HEALTH & WELLNESS WEEK | Taster Massage Sessions
DESCRIPTION:Taster Massage Sessions – Health & Wellness Week at Elite Health \nCurious about massage therapy or in need of a quick reset? During Health & Wellness Week\, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed.\nEach session focuses on one specific area of your choice:\n• Neck & Shoulders\n• Back\n• Legs \nPlease indicate your choice when booking \nThese short treatments are perfect if you’d like to experience the benefits of massage\, target a particular area of tightness\, or simply take a little time out for yourself. \nImportant information:\nSessions are 20 minutes long\nTreatment will focus on one area only (neck & shoulders\, back\, or legs)\nAll participants must register with Elite Health and complete a short health screening form before their appointment\nAdvance booking is required and can be made online\, by telephone 01565 625800 or by emailing info@eliteh.co.uk\nSpaces are limited\, so book early to secure your spot and enjoy a relaxing moment during Health & Wellness Week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-taster-massage-sessions-2/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
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ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
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DTSTART;TZID=Europe/London:20260316T184500
DTEND;TZID=Europe/London:20260316T194500
DTSTAMP:20260525T133517
CREATED:20260223T092500Z
LAST-MODIFIED:20260223T092500Z
UID:34973-1773686700-1773690300@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Core Lab
DESCRIPTION:Join us as part of Knutsford Wellness Week for our Core Lab! Ready to level up your strength & understand it better? Core Lab isn’t just a workout\, it’s a focused\, educational deep dive into how your core actually works\, and how to train it intelligently. Throughout the session we’ll explore: \n-What your core really is (spoiler it’s not just your abs) \n-The role of the diaphragm\, pelvic floor and deep stabilisers \n-How breath affects strength and control \n-Why “engage your core” means different things in different movements \n-How core strength supports posture\, back health and longevity \nWe’ll combine elements of Mat Pilates\, strength training and functional movement with clear curing and explanation\, so you’re not just copying shapes\, you’re building understanding. \nIncluded in memberships and class passes\, non members welcome for £12 per person.
URL:https://www.discoverknutsford.com/event/health-wellness-week-core-lab/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Health,Wellness
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