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X-WR-CALDESC:Events for Discover Knutsford
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DTSTART;VALUE=DATE:20260314
DTEND;VALUE=DATE:20260322
DTSTAMP:20260429T082848
CREATED:20260120T101821Z
LAST-MODIFIED:20260213T121637Z
UID:34728-1773446400-1774137599@www.discoverknutsford.com
SUMMARY:WELLNESS | Health & Wellness Week
DESCRIPTION:Organised by Knutsford Town Council\, Health and Wellness Week will showcase a range of talks\, presentations and taster sessions focussing on physical and mental health across the town. The pop ups\, from a broad variety of Knutsford based health and wellbeing businesses\, will take place across different venues in Knutsford town centre starting on Saturday 14th March until Saturday 22nd March. \nEvents include taster yoga sessions\, free talks on nutrition and the menopause alongside free assessments from local opticians\, dentists and hearing specialists. \nDownload the Full Programme.
URL:https://www.discoverknutsford.com/event/wellness-wellness-week/
LOCATION:Knutsford\, Council Offices\, Knutsford\, Cheshire\, WA16 6TA\, United Kingdom
CATEGORIES:Community,Health,Mental Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/01/thlt-lcx-Hn4wYHOaeIc-unsplash-scaled.jpg
ORGANIZER;CN="Knutsford Town Council":MAILTO:enquiries@knutsfordtowncouncil.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T090000
DTEND;TZID=Europe/London:20260321T170000
DTSTAMP:20260429T082849
CREATED:20260217T110250Z
LAST-MODIFIED:20260217T110250Z
UID:34926-1773478800-1774112400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Free Foot Health Check
DESCRIPTION:Gain personalised advice and understand and learn more about your foot health
URL:https://www.discoverknutsford.com/event/health-wellness-week-free-foot-health-check/
LOCATION:Cheshire Foot Clinic\, 21a Tatton Street\, Knutsford\, Wa16 6ae\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/Cheshire-Foot-Clinic-800600-e1771326160880.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260316
DTEND;VALUE=DATE:20260322
DTSTAMP:20260429T082849
CREATED:20260216T161122Z
LAST-MODIFIED:20260216T162842Z
UID:34907-1773619200-1774137599@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | March into Reformer Pass
DESCRIPTION:Various Times throughout the week! Call in to find out more! \nBoutique Reformer Pilates classes in an intimate two-bed studio for just £11. \n 
URL:https://www.discoverknutsford.com/event/health-wellness-march-into-reformer-pass/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/02/satya-e1771258274960.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T080000
DTEND;TZID=Europe/London:20260320T170000
DTSTAMP:20260429T082849
CREATED:20260216T164232Z
LAST-MODIFIED:20260216T164232Z
UID:34920-1773648000-1774026000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | MOT Musculoskeletal Problem Checks
DESCRIPTION:A quick\, free assessment and management advice. Email info@carmichael-physio.co.uk
URL:https://www.discoverknutsford.com/event/health-wellness-week-mot-musculoskeletal-problem-checks/
LOCATION:Carmichael Clinic of Physiotherapy and Acupuncture\, 16a Princess Street\, WA16 6BU
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/sincerely-media-LYn0koTX-oo-unsplash-scaled-e1771260135541.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T090000
DTEND;TZID=Europe/London:20260320T120000
DTSTAMP:20260429T082849
CREATED:20260216T154958Z
LAST-MODIFIED:20260216T162630Z
UID:34904-1773651600-1774008000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Mental Health Drop-In Service
DESCRIPTION:Drop-in Sessions\nNo appointment needed\, simply pop in for a chat.\nMonday-Friday 9am-12pm
URL:https://www.discoverknutsford.com/event/health-wellness-mental-health-drop-in-service/
LOCATION:Stable Minds\, Upstairs (Entrance behind) 39-41 Princess Street\, Knutsford\, Cheshire\, WA16 6BW\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/02/logo-dark-trans-e1771256980157.png
ORGANIZER;CN="Stable Minds":MAILTO:Contact@stable-minds.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T100000
DTEND;TZID=Europe/London:20260320T160000
DTSTAMP:20260429T082849
CREATED:20260304T112813Z
LAST-MODIFIED:20260304T112813Z
UID:35164-1773655200-1774022400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Free Hearing Health Appointments
DESCRIPTION:Hearing Health Awareness appointments available Monday to Friday between 10am and 4pm. These appointments are offered to you free of charge and will be a relaxed and easy way to ask about hearing and tinnitus. Advice and demonstrations of hearing instruments\, wireless TV devices\, accessories and smart phone apps can be offered. \nWe are also offering 10% discount on any bespoke noise and leisure solutions for protection when swimming\, sleeping\, motorcycling or performing and listening to music. \nBooking is essential on 01565 754894 or email: info@knutsfordhearingcentre.co.uk
URL:https://www.discoverknutsford.com/event/health-wellness-week-free-hearing-health-appointments/
LOCATION:Knutsford Hearing Centre\, 4 Princess Street\, Knutsford\, Cheshire\, WA16 6DD\, United Kingdom
CATEGORIES:Community,Health
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/03/THRIVE_8.png
ORGANIZER;CN="Knutsford Hearing Centre":MAILTO:info@knutsfordhearingcentre.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T120000
DTEND;TZID=Europe/London:20260316T140000
DTSTAMP:20260429T082849
CREATED:20260311T104310Z
LAST-MODIFIED:20260311T104310Z
UID:35281-1773662400-1773669600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Taster Massage Sessions
DESCRIPTION:Taster Massage Sessions – Health & Wellness Week at Elite Health \nCurious about massage therapy or in need of a quick reset? During Health & Wellness Week\, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed.\nEach session focuses on one specific area of your choice:\n• Neck & Shoulders\n• Back\n• Legs \nPlease indicate your choice when booking \nThese short treatments are perfect if you’d like to experience the benefits of massage\, target a particular area of tightness\, or simply take a little time out for yourself. \nImportant information:\nSessions are 20 minutes long\nTreatment will focus on one area only (neck & shoulders\, back\, or legs)\nAll participants must register with Elite Health and complete a short health screening form before their appointment\nAdvance booking is required and can be made online\, by telephone 01565 625800 or by emailing info@eliteh.co.uk\nSpaces are limited\, so book early to secure your spot and enjoy a relaxing moment during Health & Wellness Week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-taster-massage-sessions-2/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_0408-copy-1-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T120000
DTEND;TZID=Europe/London:20260316T140000
DTSTAMP:20260429T082849
CREATED:20260311T115537Z
LAST-MODIFIED:20260311T115537Z
UID:35301-1773662400-1773669600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Free Health Screens
DESCRIPTION:Free 30-Minute Health Screen \nTake 30 minutes to discover what your body is really made of\, guided by a highly skilled and experienced therapist and personal trainer. We’ll check key health markers including: \nBody Composition – fat\, muscle\, and more \nBone Mass – insights into skeletal strength \nBody Fat & Visceral Fat – understand fat distribution \nMuscle Mass – how strong and balanced your muscles are \nHydration Levels – ensuring your body is properly fueled \nMetabolic Age – see how your body compares to your actual age \nThis quick session gives you a clear snapshot of your health and helps guide your wellness journey.
URL:https://www.discoverknutsford.com/event/health-wellness-week-free-health-screens/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/webp:https://www.discoverknutsford.com/wp-content/uploads/2026/03/AnyConv.com__header_img-1536x668-1.webp
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T130000
DTEND;TZID=Europe/London:20260320T140000
DTSTAMP:20260429T082849
CREATED:20260216T162525Z
LAST-MODIFIED:20260216T162546Z
UID:34913-1773666000-1774015200@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Complimentary Oral Health Checks
DESCRIPTION:Come and get a complimentary oral health check between 1pm & 2pm Monday to Friday. Booking required along with a refundable deposit. \nbook: reception@kingstreetdent.co.uk or call 01565 632 343
URL:https://www.discoverknutsford.com/event/health-wellness-complimentary-oral-health-checks/
LOCATION:King Street Dental\, 67A King Street\, WA16 6DX\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/caroline-lm-m-4tYmtLlI-unsplash-scaled-e1771259076756.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T184500
DTEND;TZID=Europe/London:20260316T194500
DTSTAMP:20260429T082849
CREATED:20260223T092500Z
LAST-MODIFIED:20260223T092500Z
UID:34973-1773686700-1773690300@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Core Lab
DESCRIPTION:Join us as part of Knutsford Wellness Week for our Core Lab! Ready to level up your strength & understand it better? Core Lab isn’t just a workout\, it’s a focused\, educational deep dive into how your core actually works\, and how to train it intelligently. Throughout the session we’ll explore: \n-What your core really is (spoiler it’s not just your abs) \n-The role of the diaphragm\, pelvic floor and deep stabilisers \n-How breath affects strength and control \n-Why “engage your core” means different things in different movements \n-How core strength supports posture\, back health and longevity \nWe’ll combine elements of Mat Pilates\, strength training and functional movement with clear curing and explanation\, so you’re not just copying shapes\, you’re building understanding. \nIncluded in memberships and class passes\, non members welcome for £12 per person.
URL:https://www.discoverknutsford.com/event/health-wellness-week-core-lab/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/IMG_6003-scaled-e1771838676480.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260316T190000
DTEND;TZID=Europe/London:20260316T203000
DTSTAMP:20260429T082849
CREATED:20260212T142004Z
LAST-MODIFIED:20260224T130524Z
UID:34872-1773687600-1773693000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Boost Your Energy: Simple Shifts to Feel More Energised (Workshop)
DESCRIPTION:This practical workshop session offers a supportive space to pause\, reflect\, and get clearer on your own energy level & the things that affect it. \nIf any of the following resonate then this session is perfect for you:\nYou feel like you’re running on low energy\, even when you’re doing all the “right” things?\nYou’re getting on with life\, juggling work\, family & home\, but your energy just doesn’t stretch as far as it used to & you end up feeling tired\, unfocused\, or a bit flat!\nYou often wake up feeling unrefreshed\, wondering whether you actually slept at all…& before you’re even out of bed your mind is already racing through everything that needs doing.\nYou intend to look after yourself\, be kind to yourself & take breaks…yet the day slips away and even small plans feel harder than they should.\nYour patience feels shorter. Your head feels cluttered. You’re constantly pushing through rather than feeling properly energised.\nYou keep telling yourself it’s just for now…that life will calm down & things will feel better…but when? \nLow energy doesn’t just affect how tired you feel; it impacts your mood\, your focus\, and how much you enjoy everyday life.\nAnd often it’s not about needing more motivation or making huge changes. It’s about understanding:\n– where your energy is being drained\n– what genuinely helps\n– and making a few simple\, realistic adjustments that fit your life as it is right now \nThis session will help you get clarity on what’s currently getting in the way\, what helps you feel more balanced\, and how to avoid overwhelm but make one meaningful shift you can realistically stick to. \n  \nPlaces are limited so booking is essential. Book your place here: https://boostyourenergyfor2026.eventbrite.co.uk
URL:https://www.discoverknutsford.com/event/health-wellness-week-boost-your-energy-simple-shifts-to-feel-more-energised-workshop/
LOCATION:Lost and Found\, Princess Street\, Knutsford\, WA16 6BY\, United Kingdom
CATEGORIES:Health,Wellness
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/02/Knutsford-Wellness-Week-2026-Eventbrite-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T120000
DTEND;TZID=Europe/London:20260317T190000
DTSTAMP:20260429T082849
CREATED:20260211T154147Z
LAST-MODIFIED:20260211T154302Z
UID:34844-1773748800-1773774000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Relationship Coaching Taster
DESCRIPTION:45-minute Complete Connection Taster Session\nAn opportunity to pause and review your key relationships – self\, work\, friends\, family and partners. Together we’ll explore balance\, boundaries and connection\, with practical resources and actionable steps to support positive change beyond the session.
URL:https://www.discoverknutsford.com/event/wellness-week-relationship-coaching-taster/
LOCATION:Knutsford\, Council Offices\, Knutsford\, Cheshire\, WA16 6TA\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/IMG_1185.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T120000
DTEND;TZID=Europe/London:20260317T230000
DTSTAMP:20260429T082849
CREATED:20260224T154805Z
LAST-MODIFIED:20260224T154848Z
UID:35068-1773748800-1773788400@www.discoverknutsford.com
SUMMARY:ENTERTAINMENT | St Patricks Day at Patricks Irish Pub!
DESCRIPTION:Preparations for St Patrick’s Day has started….. we can’t wait   \nWe will be open from 12pm – Live music all day!
URL:https://www.discoverknutsford.com/event/entertainment-st-patricks-day-at-patricks-irish-pub/
LOCATION:Patricks Irish Bar\, 50 King Street\, WA16 6DT\, United Kingdom
CATEGORIES:Entertainment,Food and Drink
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/02/St-Patricks-Day-e1771948041520.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T130000
DTEND;TZID=Europe/London:20260317T133000
DTSTAMP:20260429T082849
CREATED:20260311T104358Z
LAST-MODIFIED:20260311T104358Z
UID:35288-1773752400-1773754200@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Wellness Through Osteopathy: Helping Pain\, Posture & Performance
DESCRIPTION:Wellness Through Osteopathy: Helping Pain\, Posture & Performance \nCurious about osteopathy and how it could help you move and feel better? Join us for a 30-minute introductory talk exploring what osteopathy is\, how it works\, and the ways it can help with common issues such as back and neck pain\, poor posture\, and movement restrictions. \nWe’ll explain how osteopaths assess the body as a whole and use hands-on treatment and practical advice to support pain relief\, improved mobility\, and better overall performance. \nWhether you’re dealing with ongoing aches\, recovering from injury\, or simply interested in taking better care of your body\, this short session will give you a clear understanding of how osteopathy may help. \nSpaces are limited\, so book early to secure your place:-\nTelephone 01565 625800\ninfo@eliteh.co.uk\nRegister and book on our website
URL:https://www.discoverknutsford.com/event/health-wellness-week-wellness-through-osteopathy-helping-pain-posture-performance/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/WhatsApp-Image-2025-08-30-at-10.31.58_6355c3ae.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260317T140000
DTEND;TZID=Europe/London:20260317T150000
DTSTAMP:20260429T082849
CREATED:20260311T115556Z
LAST-MODIFIED:20260311T115556Z
UID:35305-1773756000-1773759600@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Free Fitness Class
DESCRIPTION:Discover What Personal Training Can Do for You – Free Fitness Taster Class \nJoin us for a free fitness class designed to give you a taste of the benefits personal training can offer. Led by a highly skilled and experienced Personal Trainer\, who is also a qualified sports massage therapist\, this session combines expert guidance with a safe\, effective\, and fun workout. \nWith a maximum of 6 participants\, you’ll receive personalised attention to help you get the most from the session. Whether your goal is to build strength\, improve fitness\, or just try something new\, this taster is the perfect introduction to how personal training can help you achieve results. Come along\, experience the difference\, and take the first step towards your fitness goals – all completely free!
URL:https://www.discoverknutsford.com/event/health-wellness-week-free-fitness-class/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/EH-studio-1-image-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T100000
DTEND;TZID=Europe/London:20260318T113000
DTSTAMP:20260429T082849
CREATED:20260311T120447Z
LAST-MODIFIED:20260311T120501Z
UID:35310-1773828000-1773833400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Taster Massage Sessions
DESCRIPTION:Taster Massage Sessions – Health & Wellness Week at Elite Health \nCurious about massage therapy or in need of a quick reset? During Health & Wellness Week\, Elite Health is offering 20-minute taster massage sessions designed to help ease tension and leave you feeling refreshed. \nEach session focuses on one specific area of your choice:\n• Neck & Shoulders\n• Back\n• Legs \nThese short treatments are perfect if you’d like to experience the benefits of massage\, target a particular area of tightness\, or simply take a little time out for yourself. \nImportant information:\n• Sessions are 20 minutes long\n• Treatment will focus on one area only (neck & shoulders\, back\, or legs)\n• All participants must register with Elite Health and complete a short health         screening form before their appointment\n• Advance booking is required and can be made online \nSpaces are limited\, so book early to secure your spot and enjoy a relaxing moment during Health & Wellness Week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-taster-massage-sessions-3/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_0385-copy-scaled.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T140000
DTEND;TZID=Europe/London:20260318T160000
DTSTAMP:20260429T082849
CREATED:20260217T152408Z
LAST-MODIFIED:20260217T152408Z
UID:34939-1773842400-1773849600@www.discoverknutsford.com
SUMMARY:ARTS & CRAFTS | Spring Flower Arranging Workshop
DESCRIPTION:Join me at Knutsford Market Hall to celebrate the season with a hands-on floral workshop. Create your own spring flower basket arrangement using beautiful seasonal blooms. No experience needed—just come along and enjoy a relaxed\, creative session surrounded by flowers.
URL:https://www.discoverknutsford.com/event/arts-crafts-spring-flower-arranging-workshop/
LOCATION:Knutsford Market Hall\, Silk Mill Street\, Knutsford\, Cheshire East\, WA16 6DF\, United Kingdom
CATEGORIES:Arts & Crafts
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/boutique-e1771341815957.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260318T190000
DTEND;TZID=Europe/London:20260318T200000
DTSTAMP:20260429T082849
CREATED:20260305T120245Z
LAST-MODIFIED:20260305T120245Z
UID:35189-1773860400-1773864000@www.discoverknutsford.com
SUMMARY:HEALTH AND WELLNESS WEEK: Gut Health: The Missing Link in Energy\, Mood and Metabolism
DESCRIPTION:The gut plays a vital role in overall wellbeing\, and imbalances in the gut can often sit at the root of unexplained fatigue\, low mood\, brain fog\, stubborn weight gain and frequent illness — even if you don’t have obvious digestive symptoms. \nIn this practical and myth-busting session\, Registered Nutritional Therapist Helen Jones\, explores what good gut health really means\, how it can contribute to common health problems\, and the simple steps you can take to support your gut and improve your overall wellbeing. \nWe’ll cover: \n• What “good gut health” actually looks like in everyday life\n• How the gut influences energy\, brain function\, weight regulation and immune health\n• The everyday habits that can quietly damage gut health\n• The simple foundations that truly support gut health – and the ‘advice’ you can safely ignore \nYou’ll leave with clear\, realistic strategies to support your gut and overall wellbeing – without restrictive diets\, expensive supplements or unnecessary food elimination. \nBooking essential as places are limited.
URL:https://www.discoverknutsford.com/event/health-and-wellness-week-gut-health-the-missing-link-in-energy-mood-and-metabolism/
LOCATION:Lost and Found\, Princess Street\, Knutsford\, WA16 6BY\, United Kingdom
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/gut-health-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260319T100000
DTEND;TZID=Europe/London:20260319T160000
DTSTAMP:20260429T082849
CREATED:20260212T142033Z
LAST-MODIFIED:20260212T142033Z
UID:34879-1773914400-1773936000@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Health Coaching Taster Sessions
DESCRIPTION:Complimentary Vitality Breakthrough session. 45 minute personalised session to help you take the lead on your own health & wellness. \nIn this session I will help you: \n✨ Get clear on the goal(s) you want to have for your health & wellness\n✨ Understand how you can have more energy & reduce your overwhelm\n✨ Uncover what you really want to accomplish to look & feel better\n✨ Discover step-by-step how to start to put together a plan to reach your goals\n✨ Identify obstacles getting in the way of having your best health\n✨ Know some next steps to take now to have the support to get there! \nAre you ready to take the next step to rediscover your energy & boost your health & vitality? \nThere are 6 sessions available between 10am and 4pm on Thursday 19th March.\nSessions will be held online.\nPre-booking essential.\nPlease email: nikkichamberlain@live.co.uk to book your session.
URL:https://www.discoverknutsford.com/event/health-wellness-week-health-coaching-taster-sessions/
LOCATION:Online
CATEGORIES:Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/Nikki-9-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260320
DTEND;VALUE=DATE:20260321
DTSTAMP:20260429T082849
CREATED:20260218T142829Z
LAST-MODIFIED:20260218T143012Z
UID:34955-1773964800-1774051199@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Roberta Beauty Redefined
DESCRIPTION:Dermalogica Neurosculpt £20 \nRestore natural facial symmetry with our sculpting treatment powered by NeuroTouch Symmetry Serum. Advanced intraoral touch techniques and a neuroactive serum visibly lift\, firm\, and redefine contours while supporting the skin-mind connection. Skin looks sculpted and resilient; you feel more centred\, relaxed\, and radiant. \nDermalogica Microneedling £65 \nOur NEW bespoke and tailored service\, Pro Microneedling offers a clinically tested protocol which addresses dull skin\, refines pores\, targets hyperpigmentation\, and softens fine lines and wrinkles. This micro-injury service is used alongside our NEW professional only formula\, Pro Restore which you’ll be given as part of your after care. This Pro formula helps strengthen the skin\, reduce downtime\, and amplify your results. Microneedling the Dermalogica way includes a unique combination of chemical peeling and an exclusive technique for more effective and dramatic results. \nSat 14th March 1pm-3pm\nFriday 20th March 1pm-3pm \nEmail to book or dm\nInfo@robertabeautyredefined.co.uk
URL:https://www.discoverknutsford.com/event/health-wellness-week-roberta-beauty-redefined/
LOCATION:Roberta Beauty Redefined\, 2 Minshull Street\, Knutsford\, WA16 6 HG\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/ad_banner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T130000
DTEND;TZID=Europe/London:20260320T133000
DTSTAMP:20260429T082849
CREATED:20260311T104449Z
LAST-MODIFIED:20260311T104449Z
UID:35293-1774011600-1774013400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Wellness Through Osteopathy: Helping Pain\, Posture & Performance
DESCRIPTION:Wellness Through Osteopathy: Helping Pain\, Posture & Performance \nCurious about osteopathy and how it could help you move and feel better? Join us for a 30-minute introductory talk exploring what osteopathy is\, how it works\, and the ways it can help with common issues such as back and neck pain\, poor posture\, and movement restrictions. \nWe’ll explain how osteopaths assess the body as a whole and use hands-on treatment and practical advice to support pain relief\, improved mobility\, and better overall performance. \nWhether you’re dealing with ongoing aches\, recovering from injury\, or simply interested in taking better care of your body\, this short session will give you a clear understanding of how osteopathy may help. \nSpaces are limited\, so book early to secure your place:-\nTelephone 01565 625800\ninfo@eliteh.co.uk\nRegister and book on our website
URL:https://www.discoverknutsford.com/event/health-wellness-week-wellness-through-osteopathy-helping-pain-posture-performance-2/
LOCATION:Elite Health\, 14A Princess St\,\, Knutsford\, WA16 6BU\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/WhatsApp-Image-2025-08-30-at-10.31.58_3be675fd.jpg
ORGANIZER;CN="Elite Health":MAILTO:jacqueline@eliteh.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T180000
DTEND;TZID=Europe/London:20260320T185500
DTSTAMP:20260429T082849
CREATED:20260223T094902Z
LAST-MODIFIED:20260223T094902Z
UID:35000-1774029600-1774032900@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Shake The Dust
DESCRIPTION:Shake the Dust is a somatic movement and dance practice inspired by electronic music\, ritual movement and embodied release\, blending elements of embodied Pilates with free-form movement. \nEach week you’ll be led by a different space holder to experience the different aspects of Shake and yourself! Often described as “a practice for the children of the Hacienda”\, it offers the high of clubbing without the hangover or as we like to say\, clubbing for your nervous system. A chance to move\, sweat\, release and reconnect with your body in a way that feels both expansive and grounding. \nThis isn’t choreography and it’s not about performance. Shake the Dust invites you to drop out of the thinking mind and into sensation\, rhythm and instinct. Through guided movement\, repetition and music\, supported by Pilates-informed awareness of alignment\, strength and control\, the practice helps release stored tension\, regulate the nervous system and create a powerful sense of presence. \nYou’ll be encouraged to move how your body wants to move\, shaking\, grounding\, expanding and letting go\, held within a safe\, inclusive space and the energy of the collective. \nShake the Dust is about freedom\, expression and embodiment. \nCome as you are. Leave lighter. Feel more you.
URL:https://www.discoverknutsford.com/event/health-wellness-week-shake-the-dust/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/7947f1a1-8caf-4aa2-b5c6-5b57b7dcf036-e1771840124130.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260320T190000
DTEND;TZID=Europe/London:20260320T200000
DTSTAMP:20260429T082849
CREATED:20260223T094956Z
LAST-MODIFIED:20260223T094956Z
UID:35005-1774033200-1774036800@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Aerial Sound Bath
DESCRIPTION:Join us as we envelope you in sound\, body\, mind and spirit! Using a variety of instruments including crystal sound bowls\, moshing chimes\, the voice and more your therapist will work to realign the vibrations of your body to leave you feeling like you are floating into the rest of your weekend!\nWith the option to be in one of our hanging hammocks or to be on a mat if you prefer this is the perfect way to spend your Friday night! This practice is not suitable whilst pregnant\, for those with heart conditions\, epilepsy or pacemakers. If you have any pre-existing medical conditions please consult your medical professional before taking part in this
URL:https://www.discoverknutsford.com/event/health-wellness-week-aerial-sound-bath/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/IMG_5411-1-scaled-e1771840186494.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T110000
DTEND;TZID=Europe/London:20260321T120000
DTSTAMP:20260429T082849
CREATED:20260223T095100Z
LAST-MODIFIED:20260223T095100Z
UID:35010-1774090800-1774094400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Beginners Yoga Class
DESCRIPTION:Step onto the mat and into your body with this gentle\, supportive yoga class designed for absolute beginners. Whether you’re brand new to yoga or returning after a break\, this class introduces foundational poses\, breathwork\, and simple flows to build strength\, flexibility\, and confidence\, at your own pace. \nExpect clear instructions\, posture modifications\, and a calming environment where questions are welcome and all bodies are celebrated. You’ll leave feeling grounded\, stretched\, and more connected to yourself\, both physically and mentally.
URL:https://www.discoverknutsford.com/event/health-wellness-week-beginners-yoga-class/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/image00041-scaled-e1771840240349.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T133000
DTEND;TZID=Europe/London:20260321T143000
DTSTAMP:20260429T082849
CREATED:20260223T095226Z
LAST-MODIFIED:20260223T095226Z
UID:35015-1774099800-1774103400@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Reiki & Meditation
DESCRIPTION:Through the power of Reiki (energy healing)\, I will help you release energetic blockages and restore balance to your mind\, body\, and spirit. \nDuring this 1hr class I will start off by guiding you through a soothing meditation with essential oils to help unwind your mind and fully switch off before ending with a mini 1-1 hands on reiki healing experience.
URL:https://www.discoverknutsford.com/event/health-wellness-week-reiki-meditation/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/image00028-scaled-e1771840317972.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T140000
DTEND;TZID=Europe/London:20260321T160000
DTSTAMP:20260429T082849
CREATED:20260313T140842Z
LAST-MODIFIED:20260313T140842Z
UID:35376-1774101600-1774108800@www.discoverknutsford.com
SUMMARY:COMMUNITY | Frogs and Pondlife Event
DESCRIPTION:Join us for the launch of our 2026 activity under the Knutsford Nature Action Plan focused on frogs and pondlife!\n\nFind out why creating a nature pond in your garden should be on your 2026 activity list.\n\nTry some great cakes from Knutsford Bake Club.\n\nFind out what you can do you support frogs and other wildlife that depends on access to ponds.\n\nEntertain children with some crafting activity.
URL:https://www.discoverknutsford.com/event/community-frogs-and-pondlife-event/
LOCATION:The Moor\, The Moor\, Moorside\,\, Knutsford\, Cheshire\, WA16 6ES\, United Kingdom
CATEGORIES:Community,Wildlife
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/03/frog.png
ORGANIZER;CN="Knutsford Town Council":MAILTO:enquiries@knutsfordtowncouncil.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260322T100000
DTEND;TZID=Europe/London:20260322T110000
DTSTAMP:20260429T082849
CREATED:20260223T100054Z
LAST-MODIFIED:20260223T100316Z
UID:35020-1774173600-1774177200@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Yoga with Molly and Mo Children's Yoga
DESCRIPTION:✨ We are beyond excited to share something truly special with you ✨ \nOne of our amazing yoga teachers\, Monique\, is not only an inspiring guide on the mat\, she’s also incredibly talented off it. Drawing on her background as a children’s literacy specialist\, she has woven her two passions together and written a beautiful new book! 📖💛 \nJoin us for the very first interactive reading of “Molly and Mo Yoga Story: Playful Poses for Peaceful Minds.” Written by Monique and brought to life with gorgeous illustrations by the talented Debbie Howard\, this story blends yoga and storytelling in the most magical way. \n🌟 Expect a morning full of fun\, movement and imagination as we explore how yoga can be woven into everyday family life\, with all the amazing benefits it brings to your child\, from focus and calm to confidence and creativity. \nYou are welcome to leave your child in Monique’s safe hands or enjoy the experience with them! \nThis is a one of a kind event open to all ages. Come and move\, play and share the joy of yoga with us\, we can’t wait to welcome you and your little ones!
URL:https://www.discoverknutsford.com/event/health-wellness-week-yoga-with-molly-and-mo-childrens-yoga/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/0922e9ac-940e-465d-a629-9e09f7ac5de6-e1771840446460.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260322T113000
DTEND;TZID=Europe/London:20260322T133000
DTSTAMP:20260429T082849
CREATED:20260302T152930Z
LAST-MODIFIED:20260304T105009Z
UID:35140-1774179000-1774186200@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS WEEK | Tone\, Stretch &Relax
DESCRIPTION:Join Maryline and Louise for a balancing wellness session combining Fitness and Restorative Yoga! This refreshing collaboration of an all over body conditioning workout\, leading into deep stretches and a guided relaxation\, is the perfect balance to reset your energy for the start of spring and take part in Knutsford health and well being week.
URL:https://www.discoverknutsford.com/event/health-wellness-week-tone-stretch-relax/
LOCATION:Charlton Lodge\, The Moor\, Knutsford
CATEGORIES:Community,Health,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/03/IMG_6181.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T173000
DTEND;TZID=Europe/London:20260327T193000
DTSTAMP:20260429T082849
CREATED:20260223T092838Z
LAST-MODIFIED:20260223T092838Z
UID:34985-1774632600-1774639800@www.discoverknutsford.com
SUMMARY:HEALTH & WELLNESS | Create & Meditate
DESCRIPTION:Join us for an evening of movement\, creativity and connection in collaboration with Knutcraft. \nOur Paint & Sip Night begins with a nourishing yoga flow at Satya Sanctuary\, designed to help you unwind\, move your body and drop out of the busy mind. From there\, we’ll head over to Knutcraft for a relaxed\, BYOB pottery paint & sip session\, where you can get creative\, sip your favourite drink and enjoy the company of others. \nWhether you’re coming with friends or solo\, this is about slowing down\, having fun and trying something a little different\, no experience needed\, just curiosity. \n🕠 Yoga flow + paint & sip \n🎨 BYOB pottery painting at Knutcraft (choose and pay for your item on the night directly with Knutcraft) \n🤍 Movement\, creativity & community \nThe evening kicks off at 5:30pm and promises the perfect balance of calm and play. \nSpaces are limited\, come move\, sip and create with us. \nMembers or class pass users this event is one pass plus £5 BYOB charge\, with payment for your chosen painting item paid directly to Knutcraft. \nNon-members £17 per person including £5 BYOB charge\, with payment for your chosen painting item paid directly to Knutcraft.
URL:https://www.discoverknutsford.com/event/health-wellness-create-meditate/
LOCATION:Satya Sanctuary\, 44-46 King St\, Knutsford\, WA16 6DT\, United Kingdom
CATEGORIES:Arts & Crafts,Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.discoverknutsford.com/wp-content/uploads/2026/02/Knutcraft-Pottery-Painting-Knutsford-square-image-1536x1536-1-e1771838891686.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T193000
DTEND;TZID=Europe/London:20260327T233000
DTSTAMP:20260429T082849
CREATED:20260311T122034Z
LAST-MODIFIED:20260311T122034Z
UID:35215-1774639800-1774654200@www.discoverknutsford.com
SUMMARY:ENTERTAINMENT | Bonkers Bingo!
DESCRIPTION:BONKERS BINGO RETURNS 💃 \nThe event you know and love is back for the first installment in 2026! \nRich Renda & special guests bring you high-energy\, laugh-out-loud\, dance-on-the-tables Bonkers Bingo 🕺🔥 \nThis isn’t your nan’s bingo. Expect:\n🎶 Big tunes\n🎤 Crowd games\n🎁 Wild prizes\n💃 Non-stop energy\n🤪 Total mayhem \nWhether you’re celebrating\, out with the gang\, or just fancy something different – this is your sign. \n🎟 £15 per ticket\n🕢 Doors open: 7:30pm\n🍔 Food available: 7:30pm – 8:30pm\n🎉 Bingo kicks off shortly after \nPlease note:\nNo reserved seating – arrive early to grab your spot\nSeating is first come\, first served\nGather your crew\, bring the vibes\, and prepare for a BIG one.\nBonkers by name. Bonkers by nature. 💥
URL:https://www.discoverknutsford.com/event/entertainment-bonkers-bingo/
LOCATION:Lost and Found\, Princess Street\, Knutsford\, WA16 6BY\, United Kingdom
CATEGORIES:Entertainment
ATTACH;FMTTYPE=image/png:https://www.discoverknutsford.com/wp-content/uploads/2026/03/bonkers-bingo.png
ORGANIZER;CN="The Lost and Found Knutsford":MAILTO:knutsfordevents@the-lostandfound.com
END:VEVENT
END:VCALENDAR